These Hormone-Support No-Bake Antioxidant Cookies are a perfect blend of flavor and nutrition, designed to support hormonal balance and overall health. Packed with nutrient-rich ingredients like flaxseeds, chia seeds, dark chocolate, and nuts, these cookies are not only delicious but also provide your body with the essential antioxidants, fiber, and healthy fats that can help support hormone health. The best part? They’re no-bake, which means no need to heat up the kitchen — just mix, shape, and chill!
Ingredients
- 1 cup rolled oats (gluten-free if needed)
- 1/2 cup almond butter (or peanut butter)
- 1/4 cup ground flaxseeds
- 2 tablespoons chia seeds
- 1/4 cup raw cacao powder (or cocoa powder)
- 2 tablespoons maple syrup (or honey, if not vegan)
- 1 teaspoon vanilla extract
- 1/4 cup chopped dark chocolate (70% cocoa or higher)
- 2 tablespoons shredded coconut (unsweetened)
- Pinch of sea salt
- 1/4 teaspoon cinnamon (optional, for extra flavor)
- 1/4 cup walnuts or almonds, chopped (optional, for extra crunch)
Instructions
1. Prepare the Ingredients:
In a medium bowl, combine the rolled oats, ground flaxseeds, chia seeds, and raw cacao powder. Stir well to ensure everything is evenly mixed.
2. Add Wet Ingredients:
In a separate small bowl, combine the almond butter, maple syrup, and vanilla extract. Stir until the almond butter is fully incorporated and the mixture becomes smooth.
3. Combine the Wet and Dry Ingredients:
Pour the wet ingredients into the dry ingredients and mix well until everything is evenly coated. The dough should be thick but sticky. If it’s too dry, add a little bit of almond milk or water, a teaspoon at a time, until it reaches the right consistency.
4. Add Chocolate and Coconut:
Stir in the chopped dark chocolate, shredded coconut, and a pinch of sea salt. For extra crunch, you can also fold in the chopped walnuts or almonds.
5. Shape the Cookies:
Using your hands, shape the mixture into small cookie-sized balls, or press the mixture into a baking dish lined with parchment paper and flatten it into a bar shape, depending on your preference.
6. Chill the Cookies:
Place the cookies (or bars) in the refrigerator for at least 30 minutes to set. This will help the cookies firm up and hold their shape.
7. Serve and Enjoy:
After chilling, your Hormone-Support No-Bake Antioxidant Cookies are ready to enjoy! Store them in an airtight container in the fridge for up to one week.
Why You’ll Love These Hormone-Support No-Bake Antioxidant Cookies
- Hormonal Support: Ingredients like flaxseeds and chia seeds are rich in omega-3 fatty acids and fiber, which can help support hormone balance, particularly estrogen levels. The addition of dark chocolate provides antioxidants, which are important for reducing oxidative stress and supporting overall hormone health.
- Rich in Healthy Fats: The almond butter and nuts provide healthy fats that support cellular health and hormone production. These fats are great for keeping you feeling full and satisfied.
- No-Bake Convenience: These cookies are quick and easy to prepare, with no baking required. Simply mix, shape, and chill, making them a perfect snack for those busy days when you need something healthy, fast, and satisfying.
- Antioxidant-Packed: The combination of dark chocolate, cacao powder, and flaxseeds delivers a potent dose of antioxidants that help fight inflammation and support overall health.
- Gluten-Free and Vegan-Friendly: These cookies are naturally gluten-free and vegan, making them suitable for a wide range of dietary preferences and restrictions.
Enjoy!
These Hormone-Support No-Bake Antioxidant Cookies are the perfect snack when you’re craving something sweet but want to support your health at the same time. Full of healthy fats, fiber, and antioxidants, they are a nourishing treat that can fit into any lifestyle. Whether you’re on the go, need an energy boost, or just want a sweet, guilt-free indulgence, these cookies are sure to hit the spot!