Looking for a dessert that’s both delicious and healthy? This Blueberry Cobbler is your perfect match! Bursting with antioxidants from fresh blueberries, this version is made with wholesome ingredients and 12g of protein per serving, making it the ideal treat for those who want to indulge without the guilt. With a crumbly, protein-packed topping and naturally sweetened filling, this is a dessert that balances both taste and nutrition. Perfect for any occasion, this cobbler is as satisfying as it is nourishing!
Ingredients
- 2 cups fresh or frozen blueberries
- 1 tablespoon honey (or maple syrup, for a vegan version)
- 1 teaspoon lemon juice
- 1/2 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional, for extra fiber)
- 1/4 teaspoon ground cinnamon
For the Cobbler Topping:
- 1/2 cup rolled oats
- 1/4 cup almond flour (or whole wheat flour for more texture)
- 1/4 cup vanilla protein powder
- 1/4 teaspoon baking powder
- 1 tablespoon ground flaxseed (optional, for extra fiber)
- 1 tablespoon coconut oil (or unsalted butter)
- 2 tablespoons unsweetened almond milk (or any milk of your choice)
- 1 tablespoon maple syrup (or honey)
Instructions
1. Prepare the Blueberry Filling:
In a medium mixing bowl, combine the blueberries, honey (or maple syrup), lemon juice, vanilla extract, chia seeds, and cinnamon. Gently toss the ingredients to combine, ensuring the blueberries are well-coated. Set aside while you prepare the cobbler topping.
2. Make the Cobbler Topping:
In a separate bowl, combine the rolled oats, almond flour, protein powder, baking powder, and ground flaxseed. Add the coconut oil (or butter), maple syrup (or honey), and almond milk. Stir until the mixture forms a crumbly dough. The consistency should be thick but spreadable.
3. Assemble the Cobbler:
Preheat the oven to 350°F (175°C). Lightly grease a small baking dish or individual ramekins. Pour the blueberry mixture into the bottom of the dish and spread evenly. Spoon the cobbler topping over the blueberries, covering the entire fruit layer with the crumbly topping.
4. Bake and Serve:
Place the cobbler in the oven and bake for 30-35 minutes or until the top is golden and the blueberries are bubbling. You can check for doneness by inserting a toothpick into the topping—it should come out clean or with a few crumbs.
5. Let It Cool:
Allow the cobbler to cool for 10 minutes before serving. This lets the filling set and makes it easier to serve.
6. Serve and Enjoy:
Serve warm, with a scoop of Greek yogurt, vanilla protein ice cream, or a sprinkle of cinnamon for added flavor. Enjoy your healthy and delicious treat!
Why You’ll Love This Healthy & Delicious Blueberry Cobbler
- Protein-Packed: With 12g of protein per serving, this dessert helps keep you full and satisfied while fueling your body with essential nutrients.
- Naturally Sweetened: The blueberries provide natural sweetness, and with just a touch of honey or maple syrup, this cobbler avoids excessive sugars.
- Antioxidant-Rich: Blueberries are loaded with antioxidants that support your health and help reduce inflammation.
- Made with Wholesome Ingredients: Rolled oats, almond flour, and protein powder make this dessert rich in fiber, healthy fats, and complex carbs.
- Customizable: You can swap out the blueberries for other fruits like strawberries or blackberries, and add nuts or seeds for extra crunch if you desire.
- Perfect for Meal Prep: This recipe is simple to make and great for prepping in advance. It’s perfect for a post-workout snack or a healthy dessert for any occasion.
Enjoy!
This Healthy & Delicious Blueberry Cobbler is the ideal treat for anyone looking for a satisfying dessert that still aligns with health goals. With protein to keep you full, and the natural sweetness and antioxidants of blueberries, it’s a dessert that offers all the indulgence without any of the guilt! Whether it’s a family gathering or a weekend treat, this recipe will become your new favorite. Enjoy the fresh, wholesome flavors of this protein-packed dessert!