These Four Ingredient Peanut Butter Banana Cookie Dough Fudge Cups are the ultimate quick, healthy treat. Combining the creamy richness of peanut butter, the natural sweetness of banana, and the comforting texture of cookie dough, these fudge cups are not only delicious but also packed with nutrients. The best part? You only need four simple ingredients to whip them up! Perfect for satisfying your sweet tooth while sticking to healthier choices, these fudge cups are a must-try for anyone craving a no-bake dessert.
Ingredients
- 1 ripe banana
- 1/2 cup natural peanut butter
- 1/4 cup rolled oats
- 1 tablespoon chocolate chips (optional, for extra sweetness)
Instructions
1. Mash the Banana:
Start by peeling the banana and placing it in a bowl. Use a fork to mash the banana until it becomes smooth and creamy. You want the banana to be ripe, as this will add natural sweetness to your fudge cups.
2. Mix in the Peanut Butter:
Add the peanut butter to the mashed banana and stir until both ingredients are well combined. The peanut butter should melt slightly into the banana, forming a smooth, creamy mixture.
3. Add the Oats:
Stir in the rolled oats into the banana and peanut butter mixture. The oats will give the fudge cups a cookie dough-like texture. Mix until the oats are fully incorporated.
4. Portion and Freeze:
Spoon the mixture into a muffin tin or silicone molds, filling each cup about halfway. If you’re using a muffin tin, you may want to line it with paper liners for easy removal. Optionally, sprinkle a few chocolate chips on top of each cup for added sweetness and a touch of chocolate flavor.
5. Freeze and Enjoy:
Place the muffin tin in the freezer and allow the fudge cups to chill for about 1 hour, or until firm. Once they’re set, remove them from the freezer and pop the fudge cups out of the molds or muffin tin.
6. Serve and Enjoy:
Serve immediately, or store the fudge cups in an airtight container in the freezer for a refreshing, easy-to-grab treat.
Why You’ll Love These Four Ingredient Peanut Butter Banana Cookie Dough Fudge Cups
- Quick & Easy: With only four simple ingredients and no baking required, these fudge cups are a breeze to make. It’s a great option for a last-minute treat or a snack that you can prep ahead of time.
- No Added Sugar: The natural sweetness of the banana eliminates the need for any added sugars, making these treats a healthier alternative to traditional desserts.
- Peanut Butter Goodness: The peanut butter adds a deliciously creamy, nutty flavor while also providing healthy fats and protein to keep you feeling satisfied.
- Perfectly Portable: These fudge cups are perfect for a quick snack on the go. You can store them in the freezer and grab one whenever you need a little something sweet.
- Customizable: Feel free to mix in other ingredients like raisins, shredded coconut, or nuts for added texture and flavor.
Enjoy!
These Four Ingredient Peanut Butter Banana Cookie Dough Fudge Cups are the ideal healthy dessert to keep in your freezer for those days when you need a quick snack or indulgent treat. With the perfect combination of banana, peanut butter, and a touch of sweetness, these fudge cups offer a creamy, nutritious treat that satisfies your cravings without the guilt. Enjoy them on a busy day or share them with friends and family—either way, these fudge cups are sure to be a hit!